~asayers/recipes

recipes/food/chicken_nuggets.md -rw-r--r-- 892 bytes
d787732fAlex Sayers Add chicken nuggets 13 days ago

#Chicken nuggets and potato wedges

Serves 2.

  • 1 large chicken breast
  • 1 large egg
  • 2 potatoes
  • plain flour
  • panko
  • 1 clove garlic
  • paprika
  • olive oil
  1. Pre-heat the oven to 180 fan (or 200 conventional).
  2. Chop the garlic and fry in plenty of olive oil with salt, pepper, and paprika.
  3. Remove the garlic bits (they'll just burn if they go in the oven).
  4. Cut the potatoes into wedges, eight per potato. Put them in the pan with the garlic oil and coat them.
  5. Put parchment on a tray, arrange the wedges skin down, and bake for 25 mins.
  6. Cut the chicken into chunks and put in a zip-lock with some flour; shake to coat.
  7. Crack the egg in a bowl, add salt, and whisk.
  8. Pour the panko into a tray.
  9. Chicken goes: flour -> egg -> panko -> plate
  10. Fry the chicken using plenty of oil. The panko sucks up a lot of oil so top the pan up when it gets low.