@@ 2,5 2,5 @@
* Program's progression and daily routine is handled by the app
* Programs supported: Starting strength/5x5, 531 Big But Boring 3 month challenge, and Phrak's GSPL (Modified)
* Weight lifting data is saved as plain text org files
* Allows user to use standard unix tools to manipulate and sync with programs like [syncthing](https://syncthing.net/)
* Allows user to use standard unix tools to manipulate and sync with programs like <a href="https://syncthing.net/">syncthing</a>
* Timer for how to long to rest for. Beeps at 1.5 minute intervals.